Thyro Heal 360°
Thyro Heal 360°
50+ Reviews
Balance Your Thyroid
Restore Your Energy
Transform Your Health
Thyro Care 360° is a personalized thyroid management program designed to help individuals with Hypothyroidism, Hyperthyroidism, Hashimoto’s, and general thyroid imbalance regain control over their metabolism, hormones, weight, and overall well-being.
This program combines clinical nutrition, functional lifestyle changes, and smart exercise planning to bring your thyroid back to balance naturally.
Common Challenges We Address
Many clients join this program to overcome:
Unexplained weight gain or difficulty losing weight
Fatigue, low energy, or brain fog
Hair fall, dry skin, or brittle nails
Irregular periods & hormonal imbalance
Constipation, bloating, or slow digestion
Mood swings, anxiety, or sleep issues
Water retention & swelling
Thyro Care 360° helps bring your body back into balance gently and effectively.
Expected Results with Thyro Care 360°
With consistency, clients experience:
Improved TSH, T3 & T4 levels
Better metabolism & energy levels
Gradual, sustainable fat loss
Reduced hair fall & healthier skin
Improved digestion & gut function
Balanced mood, sleep & hormones
More mental clarity and better stamina
Who This Program Is For
Thyro Care 360° is ideal for individuals with:
Hypothyroidism
Hyperthyroidism
Hashimoto’s Thyroiditis
Subclinical thyroid imbalance
Postpartum thyroid issues
Thyroid-related weight gain
Chronic fatigue & metabolic slowdown
Program Includes
Personalized thyroid nutrition plan
Customized workout routines
Weekly progress tracking
Symptom monitoring & lifestyle coaching
WhatsApp support for quick guidance
- Access to our exclusive Mobile app with premium features to track your health records.
FITNESS
NUTRITION
PROGRAMS
WELLNESS
About Coach
Manoj Shankar
Clinical Nutritionist
Fitness Coach
ACE Certified
Coach Manoj Shankar, the expert behind Transform Today, is recognized as one of India’s best clinical nutritionist and fitness coach. He specializes in helping individuals reverse diabetes, balance hormones, heal gut issues, and achieve sustainable fat loss. With a science-backed approach to nutrition and personalized fitness plans, he empowers people to build long-term health naturally and transform their lives with confidence.
Why Choose Coach Manoj Shankar?
Backed by years of experience as a Clinical Nutritionist and Fitness Coach, Coach Manoj Shankar combines science, sustainability, and personalized care to deliver results without extreme diets or exhausting workouts.
Root-cause correction
Indian diet–friendly plans
Sustainable routines that fit real life
Health-first, metabolism-safe approach
Fitness made simple.
Build strength, gain confidence, and Find balance.
Experience a fitness approach that’s practical, personalized, and rooted in science. Strengthen your body, elevate your confidence, and maintain balance every day.
Essential tools to reach your goals.
Experience structured programs, follow-along workouts, healthy recipes, and immersive learning guides.
Plan, train, and Suceed with Guidance.
Stay on track with expert-designed programs, structured workouts, and step-by-step support, helping you progress with clarity and confidence.
Support That Stays With You.
Get continuous online support, progress tracking, habit monitoring, and timely guidance so you never feel stuck or alone in your fitness journey.
Personalized Programs curated for your needs
Client-Centric
Optimal Thyroid Hormone Management
Guided Support
Exclusive programs made to transform you.
Our programs are designed to help you progress at your own pace. With guided workouts, simple nutrition plans, and ongoing support, you’ll build strength, feel healthier, and stay consistent on your fitness journey.
Nutrient-Dense Thyroid Meal
Personalized plans rich in iodine, selenium, zinc, and anti-inflammatory foods for optimal thyroid function.
Hormone-Balancing Lifestyle
Daily routines crafted to reduce stress, regulate circadian rhythm, and support TSH, T3 & T4 balance.
Metabolism Reboot Strategies
Structured guidance to improve energy, reduce fatigue, and support healthy weight management.
Regular Health Tracking
Thyroid symptom checks, progress reviews, and adjustments for sustained hormonal balance.
Stay motivated, create habits, make progress.
Build routines that stick with simple guidance and steady support. Stay consistent, form healthy habits, and see real progress one day at a time.
Build your schedule
Plan your workouts, adjust your days, and stay on track.
Achieve your goals
Collect achievements and hit your weekly streak goals.
Set your routine, Stay unstoppable
Simple, consistent actions that keep you progressing every single day.
Build better habits, Change health
Steady daily choices that create long-term transformation.